Almost Healthy

Workout Schedule 1/28-2/2

Sun, 27 Jan 2013 23:20:21 -0500

Just posting this here as a self reminder.. and to share it with you all, of course. Gonna be doing yoga everyday and walking on days when the weather allows. WOOP.

Mon: Yoga

Tue: Walking & Yoga

Wed: Yoga

Thu: Yoga

Fri: Yoga

Sat: Yoga

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Sun, 27 Jan 2013 23:16:08 -0500

gymbadger: runworkstudy: fitnessandhappiness: I’VE BEEN...

Sun, 27 Jan 2013 23:15:41 -0500

gymbadger:

runworkstudy:

fitnessandhappiness:

I’VE BEEN WAITING FOR THIS!

YES

one day i will.

himym & fitness combined? perfect for my tumblr haha

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Sun, 27 Jan 2013 23:15:01 -0500

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Sun, 27 Jan 2013 23:14:38 -0500

89dave: fuckyeahyoga: tarastileseats: The sun came out in...

Sun, 27 Jan 2013 23:14:12 -0500

89dave:

fuckyeahyoga:

tarastileseats:

The sun came out in London.

So much FALL!!

you are the sun, girl!

Starting Over

Sun, 27 Jan 2013 22:39:16 -0500

Attempting to get back into a healthy lifestyle again. I’ve managed to maintain what I lost since I stopped exercising and eating right, but now I am ready to get back to it.

I had planned on starting “Slim in 6” today but I recently got some news concerning my health, so I am going to start out a bit slower. I’m only going to do yoga and walking for exercise for a few weeks, until I feel ok to do more. I’ve been back & forth with doctors and hospital visits since like the middle of December. Pretty much every week I’ve been to a doctor and/or hospital. It’s been one thing after another.

I did go grocery shopping on Friday, and got some good stuff. Got some stuff to make pitas, cobb salad, turkey taco salad, greek yogurt, etc. Mostly stuff for lunches.

Anyone have any good ideas for healthy bagged lunches for work?

treachherous: mylovelybrighteyes: Good job south campus. If...

Thu, 24 Jan 2013 04:33:07 -0500

treachherous:

mylovelybrighteyes:

Good job south campus. If only these were all over the place at school #rape #sexualassault #help #911

Completely true. The hospital didn’t make me do anything that I wasn’t comfortable doing.

every woman should know all of this information.. but idk how i feel about that creepy graphic that is on this poster…

anonynaila: subvertcliche: mello-dramatic: Everyone who reblogs this will get the title of a book...

Tue, 22 Jan 2013 16:15:37 -0500

anonynaila:

subvertcliche:

mello-dramatic:

Everyone who reblogs this will get the title of a book to read based on their bio/posts.

Everyone. I mean it.

THIS IS THE BEST POST

I HAVE EVER SEEN

EVER

they really do mean everyone

Workout Plan

Tue, 22 Jan 2013 16:13:32 -0500

Gonna start Slim in 6 on Sunday! And then halfway through that, the week of Feb 17th, I’m going to start C25K again, and actually sign up for a 5k this time. Ready to get shit done for real.

I weighed myself today and I’m at 153.3 lbs. Which means I’m 3 lbs less than the last time I updated the information on this page. So I’m pretty happy that I’ve been able to maintain and manage my weight in the past year, without working out at all.

Now to start working out & eating healthier again. Ready to do this shit.

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Tue, 22 Jan 2013 16:05:46 -0500

losingfatfindingfit: Awesome first workout back at school<3...

Tue, 22 Jan 2013 16:05:02 -0500

losingfatfindingfit:

Awesome first workout back at school<3 post workout piña colada protein smoothie :] #fitness #fitgirl #workout #polar #ft4 #heartratemonitor #lfffj

this is awesome!!! i need to get a heart rate monitor haha :D

To all the girls afraid of going to the gym because they are self conscious: Go there and kick ass. You're beautiful, be proud. Its your body, this is for you. Not for the people who are at the gym, not for anyone else, you. Focus on you. Who gives a fuck what anyone else thinks, YOU are making YOURSELF better and that sure as hell beats all the fuckers at home sitting on the couch.

Tue, 22 Jan 2013 16:04:06 -0500

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Tue, 22 Jan 2013 16:03:19 -0500

giuliajustdoit: Jillian doesn’t like quitters.

Tue, 22 Jan 2013 16:03:01 -0500

giuliajustdoit:

Jillian doesn’t like quitters.

Gonna be starting to work out again next week.

Tue, 22 Jan 2013 15:14:52 -0500

What do you all use and/or recommend in the way of shoes? Right now I just have my old beat up Champions haha but they’ll have to do until I can afford new shoes.

I was thinking about eventually, once I have some cash, getting Nike training shoes for working out, and then their running shoes once I start running again.

Do you think it’s worth it to splurge for the Nike brand? Or do you think the cheaper brands are just as good?

Haven't been here in so long.

Mon, 14 Jan 2013 03:30:00 -0500

But I plan on coming back very soon.

I’ve pretty much maintained weight since I’ve been gone.. which I’m happy about. I’m planning on restarting the 30 Day Shred ~~and C25K on January 27th~~. Actually, I think I’ll wait until I’m halfway through 30 Day Shred to start C25K. I’ll start coming on here and posting every day again.

What happened last year was, I broke my computer and everything kind of went downhill from there. I wasn’t able to watch my workout DVDs, or come on tumblr, or anything. I’m hoping to get a new computer soon, but for now I’ve been using my dad’s. But I’m ready to stop making excuses and start getting back to business.

I plan on doing the 30 Day Shred the way it was intended.. 30 days straight.. no breaks. We’ll see how that goes.. and the C25K which is 3 days a week. But that will be dependent upon the weather, because I don’t run if it’s less than 40 degrees or above 79 degrees. Mostly because I have issues with extreme temperatures & dehydration.

I’m ready to get movin again though. Can’t wait. See ya soon.

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Mon, 14 May 2012 15:51:02 -0400

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Mon, 14 May 2012 15:50:25 -0400

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Mon, 14 May 2012 15:49:16 -0400